Tai chi, a form of slow-moving martial arts, helps boost memory

Research shows that a daily dose of tai chi, the slow-moving meditative, martial art can boost our body and brain. A new study finds adding word games to tai chi doubles the increase in memory.

Tai Chi 10 Form For Health — Bellows Air Force Station

How can Tai Chi help boost your wellbeing?

Outdoor Tai Chi (Group)

Tai chi may slow Parkinson's symptoms for years, study finds

Improve Your Brain (And Life) With These 10 Martial Arts

Tai chi: A 'soft style' martial arts technique that helps with joint pain relief, heart problems – India TV

Tai chi may slow Parkinson's symptoms for years, study finds - BBC News

The Health Benefits of Tai Chi - AMALAwellness

The Benefits Of Tai Chi For Seniors

Early-stage dementia patients may benefit from Tai Chi, but further research is required

What is Tai Chi? - West LA Martial Arts

What is Tai Chi & What are the Health Benefits?

The Power of Tai Chi : Enhancing Mind, Body and Spirit