How Walking an Extra 500 Steps a Day Can Help You Live Longer
Por un escritor de hombre misterioso
Last updated 29 mayo 2024
Walking is a simple, easy exercise and adding even 500 steps a day can help you live longer and prevent heart disease, a cardiologist said.
Walking is a simple, easy exercise and adding even 500 steps a day can help you live longer and prevent heart disease, a cardiologist said.
Walking is a simple, easy exercise and adding even 500 steps a day can help you live longer and prevent heart disease, a cardiologist said.
I Went From Walking 500 Steps to 10,000 Every Day for a Month: Results
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As few as 4,000 steps a day can reduce your risk of death, but more is better
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